Karen began her "training" by receiving bodywork from her father while still in high school. Karen started her private practice at age 22, while working for a holistic family as a nanny and studied yoga and meditation. She attended the Southwest Institute of Healing Arts in the late 1990′s after moving to Arizona, then taught there for a few years.
Karen has working relationships with Naturopathic and Chiropractic doctors involving open sharing, with the clients permission, to combine skills for the highest benefit of the client.
In her 30 years of bodywork Karen has worked with athletes such as skier/snowboarders, cyclists, gymnasts, dancers, triathlon participants, tennis and golf players. Karen's clients are all ages from people in their 70's who want to keep playing golf and Tennis to high school and college aged athletes.
Our Bodies give us Messages all the time. The body communicates through Sensations & Emotions. Many of us have lost the ability to notice and interpret what our body is telling us, and then to understand how to respond with care and love for ourselves.
Whether it is posture, a need for greater strength or as is often the case, one's connective tissue has contracted and is not allowing free movement. Karen can help create change and give practical advise on being more present with and in your body.
Through focused, custom and detailed massage therapy we can embark on a journey to transform, release and understand our bodies and our hearts. We will investigate those areas that are asking for attention. A journey into a chronic area may also be a journey back in time to an old injury and/or a past trauma, our bodies may hold these experiences for years.
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